Individual Therapy
One-on-one support for anxiety, depression, trauma, grief, and life transitions.
A mental health collective
Therapy in Dayton, Ohio — come back to your center
Personalized, diversity-affirming, evidence-based care, in person in South Dayton or by teletherapy anywhere in Ohio.
Care that meets you where you are — the office off Far Hills Drive, or the quiet of your own home.
We believe change and transformation is possible when we are supported, motivated, and given an empowering space to come back to our center.
Together, we practice vulnerability, self-compassion, and life balance — with tailored, evidence-based care.
What we offer
Care, tailored to you
Psychological Assessment
Thorough evaluation that brings clarity to diagnosis, strengths, and next steps.
Consultation
Focused, collaborative guidance for individuals exploring care and for fellow clinicians.
Couples Therapy
A supported space to rebuild connection, trust, and communication, together.
Your next session
Thursday · 4:00 PM · Teletherapy
Thursday · 4:00 PM · Teletherapy
In-person & remote
Can’t make it into the office? We provide teletherapy to anyone in the state of Ohio.
See how teletherapy worksOur team
Find the therapist that best suits your needs
Questions before getting started
Frequently asked
Do you offer teletherapy across Ohio?
Yes. Every service is available by secure video to anyone located anywhere in the state of Ohio, as well as in person at our South Dayton office. Many clients mix the two as their schedule changes.
What happens in a first session?
The first session is a conversation. Your therapist will ask what brings you in, what you are hoping for, and answer any questions. There is no pressure to share more than you are ready to, and together you decide whether it feels like the right fit.
How do I get started?
Request a free consultation through our Get Started page or by phone. We will learn a little about what you are looking for and match you with the clinician whose training and style best fit your needs.
Do you take insurance? What does it cost?
We will walk through fees, sliding-scale options, and any insurance or out-of-network benefits during your free consultation, so there are no surprises. [Practice: add the specific insurances you accept here.]